Detox Foods List - What to Eat During a Detox

A body cleanse can only work when you eat right. We’ve compiled a detox foods list that contain the perfect foods to eat while going through a detoxification of your body. These whole foods help you cleanse and nourish your body by providing you the essential natural nutrients that you need and will help assist your body in flushing out the toxins.

Proteins

wild alaskan salmon

wild mackerel

wild buffalo

wild venison

organic turkey

Grains

brown rice

whole oats

quinoa

buckwheat

Nuts (unsalted/unsweetened)

almonds

walnuts

cashews

chia seeds

sesame seeds

Vegetables

kale

collard greens

broccoli

sprouts

artichokes

beets

Fruits

gojiberries

rasberries

strawberries

apples

blackberries

Condiments

mustard

sea salt

light vinegar

lemons/limes

fresh herbs/spices

 


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